Health Apps for Travelers or Apps for Active Travel

Health Apps for Travelers or Apps for Active Travel

Health Apps for Travelers or Apps for Active Travel

It is so hard to stay consistent when you travel. Often, your “workouts” consist of climbing hundreds of stairs, hiking exotic trails, and putting leather to cobblestone sidewalks. Your nutrition looks more like a kid in a candy store or an adult in a liquor store after a breakup. (You know what I mean...) You will eat nearly anything you can...

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Staying fit on the road

Staying fit on the road

It can be challenging to stay healthy while on the road. Good nutrition paired with activity keeps us feeling our best so we can explore the rest. A friend and fellow traveler reached out to me for advance so I decided to create a list for all.

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