Sea Therapy: leave your worries at the beach

sunny day at pensacola beach

Sea Therapy

I am sitting here in the dense fog of a 69 *F, January evening. The Gulf is choppy, the sand soggy, and my glasses are sprinkled with saltwater spray. Why did I pay $1 to come across the bridge for this? Umm…because it’s $1 and the cheapest stress “pill” I have ever paid for! I dodged panic attacks all day and left work feeling overwhelmed. Instead of going home to...

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